SEO report of hfhealthandfitness.com

HF Health and Fitness

www.hfhealthandfitness.com/

Welcome to HF Health and Fitness Hazel Fry is a Personal Trainer and Nutritional Therapist based in the centre of Lisbon.


 Tasks

  • Make the site mobile device friendly.
  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.hfhealthandfitness.com/

Character length : 27

Title
HF Health and Fitness
Description
Welcome to HF Health and Fitness Hazel Fry is a Personal Trainer and Nutritional Therapist based in the centre of Lisbon.
Keywords (meta keywords)
hazel fry, personal trainer, personal training, Lisbon, exercise, personal trainer Lisbon, personal training Lisbon, exercise Lisbon, nutrition, nutritional therapist

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Strict
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
HF Health and Fitness

Character length : 21

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 48%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
040010
Heading structure in the source code
  • <H2> Welcome to HF Health and Fitness
  • <H2> Achieve your goals...
  • <H2> Services provided:
  • <H5> Testimonials:
  • <H2> You are what you eat
Word cloud
  • training8
  • every5
  • healthy4
  • fitness4
  • hazel3
  • health3
  • day3
  • achieve3
  • goals3
  • personal3
  • advice2
  • different2
  • how2
  • eating2
  • feel2
  • more…2
  • now2
  • conditioning2
  • fat2
  • please2
  • weight2
  • running2
  • free2
  • body2
  • fry2
  • nutritional2
  • help2
  • nutrition2
Keyword matrix
wordtitledescriptionsheading
training
every
healthy
fitness
hazel
health
Two Word cloud
  • your goals2
  • hazel fry2
  • achieve your2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.

Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 1000px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
359 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 11 different links.
Internal links: 10
External links: 1

External links:

Link text (anchor) Link strength

Internal links:

 Website security

IP
79.170.244.40
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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whalewatchwestcork.com

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H2 : Achieve your goals..., ( 324px from top )
  • H2 : Welcome to HF Health and Fitness, ( 528px from top )
  • H2 : Services provided:, ( 559px from top )
  • H5 : Testimonials:, ( 928px from top )

 Typos

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